The word "wellspring" means "The Source". The word "holistic" comes from the middle-English root-word "helig" that can also be translated as "whole", "healthy", and "holy". At Wellspring Center for Yoga & Health, co-directors Paula Ryan and Elaine Prendergast-Paulson offer holistic services that will help you discover or expand these qualities that already exist within you. Offerings include hatha yoga classes, meditation, bodywork, and other healing modalities that will help participants integrate body, mind, and spirit toward an optimal life experience
Ongoing yoga classes now provide various levels as well as Yoga for Back Care and Yoga for Round Bodies. Tai Chi offers a traditional Chinese exercise based on graceful flow. Biweekly Reiki Share invites Reiki practitioners and the general public to experience this hands-on healing modality.
Inspirational workshops and presentations are scheduled throughout the year. Please check our weekly class and events calendars for dates, times, and descriptions of Wellspring's many offerings.
Bodywork including Reiki and therapeutic massage is available on the premises.
19 North Centre St.
Merchantville, NJ 8109
Phone: 856.662.4100
Fax: 856.662.6110